For this recipe, you'll need a Sunbeam Mini Snack Press & Grill.

You will need:

  • 50g cottage cheese
  • 2 large eggs
  • Ground black pepper
  • Pinch of oregano
  • Garlic/onion powder (optional)
  • 1 chicken sausage
  • ½ avocado, sliced 
  •  tbsp hummus vegetable oil for greasing
  • Sriracha
  • Rocket leaves

Let's make it:

Step 1:

Heat up your Mini Snack Press & Grill brush both plates with a little oil. 

Step 2:

Place the cottage cheese and 1 large egg into a mini chopper or personal blender. 

Step 3:

Add some ground black pepper, the oregano and a little garlic/onion seasoning if required. 

Step 4:

Whizz until smooth. Pour in the egg mixture, close the lid. 

Step 5:

Whilst this is cooking, warm a serving plate and tear a piece of foil. 

Step 6:

Once the 3 minutes has elapsed, carefully remove the protein omelette from the snack maker using a silicone spatula. 

Step 7:

Place this onto your warmed plate, cover loosely with the foil. 

Step 8:

Add the chicken sausage to the snackmaster and close the lid, cook for approx 4 minutes, turning occasionally to evenly brown. 

Step 9:

Remove the sausage and wipe the plates with clean kitchen paper, adding a light brush of oil. 

Step 10:

Crack the egg into a separate cup or directly onto the bottom plate of the snack maker, tilt the snack maker to encourage the egg white into all 4 corners of the hot plate. 

Step 11:

Allow to cook for approx 1 minute. Gently close the lid for a further 30 seconds (for a runny egg yolk or an additional 30 seconds for a firmer consistency). 

Step 12:

Whilst this is cooking, top your protein omelette with the hummus, avocado slices and sliced chicken sausage, add a drizzle of the sriracha. 

Step 13:

Carefully remove the cooked egg from the snackmaster placing this on top of your brunch stack, top with a small handful of rocket leaves.