You will need:
- 30g Dates
- 15g 50% Less Fat Butter
- 10g Brown Sugar
- 1 Egg White
- 15g Low Carb Self Raising Flour
- 20ml Natvia Zero Sugar Topping - Salted Caramel
Let's make it:
Step 1:
Set the Sunbeam 4-in-1 Air Fryer + Oven to Baking setting and heat to 160°C.
Step 2:
Place the dates in a bowl with bi-carb soda and cover with boiling water. Leave to soak for 5-10 minutes or until the dates have softened. Mash with a fork.
Step 3:
Whisk together softened butter, brown sugar and egg white. Pour into the dates and stir to combine. Add the flour and stir until combined.
Step 4:
Pour the mixture into a lined oven-proof ramekin and place on the bottom shelf of the oven . Cook for 10-12 minutes or until cooked through. Serve with caramel topping.


