You will need:

  • 3 large chicken breasts
  • ½ cup mixed capsicum, diced
  • ½ cup onion, diced
  • Olive oil
  • 2 cups chicken stock
  • ¼ cup sweetcorn
  • ¼ cup black beans
  • 1 garlic clove, finely chopped
  • ½ tsp cumin powder
  • ½ tsp cayenne
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tomatoes, roughly diced
  • 4 tablespoons grated tasty cheese
  • 2 stalks green onions, finely sliced
  • ½ cup coriander leaves
  • 1 lime, juiced
  • Sour cream (optional)

Let's make it:

Step 1:

Heat oil in a non-stick pan on a medium heat on your hob. Add oil, mixed capsicum, onion and garlic.

Step 2:

When translucent, add your cumin, cayenne, salt and pepper. Fry for a further 30 seconds. Immediately add the tomatoes.

Step 3:

Cook for a further 2 minutes ,then transfer to the Crockpot. Add chicken breasts and chicken stock to cover.

Step 4:

Cook on HIGH for 3.5 hours. Open the cooker and add in the sweetcorn and black beans.

Step 5:

Cook for a further 30 minutes.

Step 6:

Serve the soup with green onions, cheese, coriander leaves and a squeeze of lime. Add a little sour cream if you like!